About Kelsey Didion

Kelsey Didion is a warm, strong Somatic Therapist on our team, specializing in supporting the body to come into deeper regulation with her quiet listening and honest discussions, adding movement and mindfulness to accomplish greater peace.

From Kelsey:

My intention is to create a warm, safe space where you can connect deeply with yourself. Together, we’ll acknowledge, process and transform difficult feelings, sensations, and experiences, so that you can live your life fully. I utilize a relational, strengths-based, trauma-informed approach that is rooted in acceptance, non-judgement, and present-moment awareness. I bring warmth, genuineness, curiosity, and intuition to my practice, and consider it a deep honor to witness your growth.

I work with teens and adults navigating anxiety, depression, stress, complex and developmental trauma, transitions, and relationship challenges. As a Registered Yoga Teacher (RYT), I incorporate additional mind-body therapies into my work, including mindfulness and movement. My practice is also informed by my background in the performing arts. When I’m not working, I love being outside, hanging with my dog, spending time with friends and family, seeing live shows, and exploring new eateries throughout Chicago.